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Homemade Energy Drink: Lemon-Ginger Electrolyte

Refresh after a gruelling workout or exhausting day with this electrolyte-packed water, with a natural boost of energy, vitamins, and minerals.

Makes; 2 drinks

Prep Time: 10 mins


Tips! Lemon-ginger mixture can be made 1 day ahead. Cover and chill. Stir vigorously before adding mineral water.


INGREDIENTS

  • 1 (4") piece ginger, peeled

  • 1/4 cup fresh lemon juice

  • 2 tablespoons fresh lime juice

  • 2 teaspoons agave nectar or honey

  • 1/8 teaspoon fine sea salt

  • 2 3/4 cups mineral or coconut water


PREPARATION


STEP 1; Finely grate ginger and, using a flexible spatula, press solids into a fine-mesh sieve set over a small bowl; discard pulp. You should have about 1 tsp. ginger juice.


STEP 2: Combine ginger juice, lemon juice, lime juice, agave, and salt in a large measuring cup or bowl. Stir in mineral water. Pour over 2 glasses filled with ice.


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