This is a once off offer for you as a new client to allow you to experience group training firsthand and then make up your mind after this. This allows you to test things out before buying a bundle of 5, 10 or more sessions (discounts for bundles). One-on-one online personal training (45 mins) provides live training via Facetime, WhatsApp or Skype and we book in appointments like normal one-on-one sessions.  The only difference is the session takes place over the internet!  During your session I prescribe your program according to your fitness goals, demonstrate the exercises and watch your workouts live, making sure you are performing them correctly. I am there to guide and support you at every session. No equipment required as I’m very experienced in creating bodyweight programs. If you do however have access to equipment this also can be incorporated. Your program will be specific to your goals, fitness level and age so no need to worry about off the shelf solutions not providing what you need.  Note: Bookings are subject to availability at time of booking. All purchases expire after 3 months if not used.